Mel's World

So Oprah has always talked about doing a daily gratitude journal and how much it has improved her life in so many ways.  I can see where it would be good to sit down at the  end of your day and jot down what you were grateful for that day.  It is a great reminder […]

Years ago I read a book called The Four Agreements by Don Miguel Ruiz.  One of the four agreements that he says you should make with yourself is “be impeccable with your word.”  I have been thinking about such things a lot lately.  I consider myself to be a busy woman with a lot on […]